ABOUT US
Coaches Travis and Kristin are passionate about educating parents about the Conscious Parenting method and how to apply it to their own families for transformational growth & healing.
ALOHA! WE'RE TRAVIS & KRISTIN
Meet Coaches Travis and Kristin, whose transformative mental health journey began in 2019 when their family hit rock bottom. After years of inner healing work, weekly therapy and adopting the Conscious Parenting method, they now feel like a brand new family.
In early 2019, Travis struggled with severe depression and anger, while Kristin's uncontrolled emotions left her debilitated. A pivotal moment came when Kristin was diagnosed with Complex PTSD, changing the trajectory of their journey. Their healing began with individual weekly therapy, applying the tools and strategies to their daily lives, and involving their three boys in therapy as well.
Determined to transform their toxic home environment, they committed to healing their family dynamic. Their dedication to mental health and personal well-being led them to immerse themselves in extensive research, attending world-wide seminars by leading mental health experts including Child Development & Trauma Specialist, Dr. Gabor Maté and Conscious Parenting Pioneer, Dr. Shefali Tsabary. Today, the Francis family is happy and healthy, maintaining their well-being through daily practices including meditation, journaling, and breathwork.
Travis continues to meet with his men's work therapist weekly, advocating for men battling depression and normalizing open discussions about men’s emotions.
In 2021, Kristin began volunteering for Humanity Hale, a non-profit helping traumatized youth, and now serves as Vice President of the Board and weekly mentor. It was through her work here that she recognized the need for mental health support for parents.
The Conscious Parenting Method
We believe in the Conscious Parenting Method. Our unique MindFull Parent approach is grounded in a blend of coaching principles, real-life experiences and proven strategies, setting the stage for a holistic and supportive journey for parents.
Blend of Coaching Principles & Strategies
We offer a unique coaching experience by blending Parent-to-Parent Coaching with Conscious Parenting education, in-the-moment tools & science-based strategies.
Real Life Experiences
Authenticity and vulnerability are at the heart of our approach. We draw strength from our real-life parenting experiences—both successes and failures—to offer genuine insights and relatable stories that guide you through the ups and downs of your parenting journey.
Holistic & Supportive Approach
Our holistic & supportive approach guides you in implementing newfound tools & insights into your daily life, ensuring accountability and lasting progress in your parenting journey.
Book a Free Discovery Call
We invite you to take the next step in your parenting journey by scheduling a Free 30 Minute Discovery Call with Kristin and Travis. With their wealth of experience, compassionate guidance, and commitment to your growth, this personalized session is an opportunity to explore how their coaching and resources can positively impact your family life.
Book a call today and embark on a path towards transformative change and a more connected, harmonious family dynamic.
Giving Back
Travis and Kristin are committed to giving back to their community! They proudly serve as mentors with Humanity Hale, a local non-profit that helps kids going through trauma. Kristin serves as a mentor every Saturday and also serves as Vice President of the Board of Directors.
Learn More About Humanity Hale
Complex PTSD Warrior
Coach Kristin has become a passionate advocate for Complex PTSD awareness.
Having navigated her own path from diagnosis to empowerment, Kristin is on a mission to share her experiences and insights believing that many others may also be grappling with this condition. Kristin created the Complex ptsd Warrior Facebook page to provide education, tools, resources and hope for others. She believes that with awareness, education and dedicated effort individuals can transform their lives.
